Reflexology Treatment

Your reflexologist will begin a foot reflexology treatment by undertaking a thorough health, diet and lifestyle consultation. Following this, your feet will be examined and further questions may be asked. The treatment will then begin with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on each foot.

If a particular area is sore or tender, the corresponding part of the body is often out of balance. The sensation experienced by the patient is not in anyway painful and is always within your comfort zone. A full reflexology treatment working on both feet lasts aproximately 50 minutes. Following your treatment you will be advised to drink plenty of water (aproximately 8 glasses in 24 hours) to further assist with the release of toxins from the body. The number and frequency of treatments depends on the condition being treated and the individuals response. Dietary advice is also given where applicable.